Jack Talk Speakers Tera Armel Kingston, ON Tera Armel grew up in Thornhill, Ontario and is starting her third year in Life Sciences at Queen’s University. Mental health advocacy is a really important part of her identity, and she knows that taking care of yourself is essential before you can be there for others. Tera believes that sharing her story gives purpose to her life experiences, proving that everything happens for a reason. She can often be found showing pictures of her four younger siblings to everyone she meets. You can always find Tera eating grilled cheese with a bottle of Lactaid pills, trying to ignore her lactose intolerance.