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Stephanie Langheit
Stephanie Langheit

Stephanie Langheit

Montreal, QC

Stéphanie was born and raised in Montreal. She is in her second year of her Ph.D in psychology at UQAM. In high school, she witnessed some of her friends struggling with their mental health, and it made her want to try and help young people realize they everyone has mental health. She firmly believes that we can reduce the effects of modern stress by being more self-conscious about our feelings and emotions and reaching out for help sooner. For self-care, Stéphanie likes playing sports and laughing her head off with friends.