This is not a site for personal disclosure of mental health distress, suicidal thoughts or behaviours. If you are in crisis, please call 911 or go to your nearest emergency department for assistance.


We have the power to change.
Play video
Highlights from #DoSomething 2018

#DoSomething is big, beautiful, simple, and made for you. 

#DoSomething is our free yearly initiative that invites groups, individuals, schools, and community groups to undertake small but effective actions towards positive mental health in their communities. You sign up. We ship you a #DoSomething package with all the tools you need to complete your initiative. You warm up the world. 

In 2018, 600 people signed up for #DoSomething and impacted approximately 82,000 people. 

The initiative begins every World Suicide Prevention Day (early September) and ends on World Mental Health Day (early October).

Down-Arrow.png Instagram Highlights Instagram-Logo.png