This is not a site for personal disclosure of mental health distress, suicidal thoughts or behaviours. If you are in crisis, please call 911 or go to your nearest emergency department for assistance.

What is Brainfreeze?

Brainfreeze is a polar bear dip for youth mental health. 

Apart from waking you up with an adrenaline rush like no other, Brainfreeze can help you: (a) intimidate winter into leaving you alone, (b) obtain everlasting glory on the 'gram, aaaaand (c) make a lifesaving difference for young people struggling with their mental health. 

We want to build Brainfreeze into a record-breaking nationwide polar bear dip, so talk to your buds and book your spots now! There's a registration fee for each polar bear participant and everyone is asked to fundraise a minimum of $100. All funds raised directly support's game-changing youth mental health programs. Join us for the squealing-est feeling-est day of do-goodery in Canada!


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