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This is not a site for personal disclosure of mental health distress, suicidal thoughts or behaviours. If you are in crisis, please call 911 or go to your nearest emergency department for assistance.

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Jack.org is Canada’s only charity training young leaders to revolutionize mental health.

This is not a site for personal disclosure of suicidal thoughts or behaviours. If you are in crisis, please call 911 or go to your nearest emergency department for assistance.

Registered Canadian Charitable Organization number: 84852 1837 RR0001