This is not a site for personal disclosure of mental health distress, suicidal thoughts or behaviours. If you are in crisis, please call 911 or go to your nearest emergency department for assistance.

Jack Talks are mental health presentations delivered by young people to young people. 

Trained and certified youth speakers use the power of personal stories and mental health education to inspire, engage, educate, and equip young people to look out for themselves and their peers. offers (2) types of Jack Talks:

  1. The Modular Jack Talk
  2. The Jack Talk for Indigenous Youth

Trying to figure out which Talk is right for you? Read more here.