This is not a site for personal disclosure of mental health distress, suicidal thoughts or behaviours. If you are in crisis, please call 911 or go to your nearest emergency department for assistance.

What you should know:

We are not a service provider. These resources have been vetted by our professional programs team. Many of them are developed in conjunction with young leaders from the network. Questions? Email

Be There

It’s an especially important time to look out for each other. can help you support anyone through a mental health struggle. We’re in this together.
Learn More