Crisis Services Canada: https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/ Resources for Black youth in our network: Black Emotional Mental Health Toolkits and resources: https://www.beam.community/tool-kits-education Therapy for Black Girls: https://therapyforblackgirls.com/ Jessica Wilson, MS. RD. https://www.instagram.com/jessicawilson.msrd/ Dr. Mariel Buquè https://www.instagram.com/dr.marielbuque/ Black Mental Health Visibility https://www.instagram.com/blackmentalhealthvisibility/ Therapy for Black Men https://therapyforblackmen.org/ Grief is a direct impact of racism: Eight ways to support yourself https://theconversation.com/grief-is-a-direct-impact-of-racism-eight-ways-to-support-yourself-91750 Wellness Together Canada https://www.wellnesstogether.ca/en-CA Black Youth Helpline https://blackyouth.ca/ Places to keep learning and unlearning: Confronting Prejudice: How to Protect Yourself and Help Others, an article by OnlinePsychology@Pepperdine: https://onlinegrad.pepperdine.edu/blog/prejudice-discrimination-coping-skills/ A Different Booklist: https://www.adifferentbooklist.com/?q=h Resources compiled by Black Lives Matter: https://blacklivesmatters.carrd.co/#educate Black History Month Library: https://drive.google.com/drive/u/0/folders/0Bz011IF2Pu9TUWIxVWxybGJ1Ync 10 Documentaries to watch about race: https://www.docplay.com/articles/10-documentaries-to-watch-about-race-instead-of-asking-a-person-of-colour-to-explain-things-for-you/ Essential movies from Black Filmmakers confronting systemic racism in America: https://www.esquire.com/entertainment/movies/g32742390/movies-about-race/ Do the Work: an Anti-Racist Reading List: https://www.theguardian.com/books/booksblog/2020/jun/03/do-the-work-an-anti-racist-reading-list-layla-f-saad Inclusive Therapists https://www.inclusivetherapists.com/resources Decolonizing Therapy https://www.instagram.com/decolonizingtherapy/ How Restorative Yoga Can Help Heal Racial Wounding https://www.yogajournal.com/practice/how-restorative-yoga-can-help-heal-racial-wounding Guides on allyship for non-Black folks: Navigating the Conflict Zone and Becoming an Ally: https://ccdi.ca/media/1590/toolkit-4-navigating-the-conflict-zone-and-becoming-an-ally.pdf Compilation of resources on how to be an ally: https://docs.google.com/spreadsheets/u/1/d/1bUJrgX8vspyy7YttiEC2vD0DawrpPYiZs94V0ov7qZQ/htmlview Anti-racism resources for white people: https://docs.google.com/document/u/0/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/mobilebasic What is Allyship: https://www.linkedin.com/posts/erik-wexler-he-him-666818135_we-dont-get-to-decide-if-we-are-allies-activity-6673302214708092928-IdrQ A Guide to White Privilege: https://www.instagram.com/p/CAY3zsrHSzf/ 10 Steps to Non-Optical Allyship: https://www.instagram.com/p/CA04VKDAyjb/ How to Ally: Dos and Don’ts: https://www.instagram.com/p/CA8FJhIhhRt/ The Guide to Allyship: https://guidetoallyship.com/ Resources on Allyship and Solidarity: https://unistoten.camp/no-pipelines/resources/allyship/ 5 Tips For Being An Ally: https://www.youtube.com/watch?v=_dg86g-QlM0 Being Antiracist: https://nmaahc.si.edu/learn/talking-about-race/topics/being-antiracist So You Want to Talk About Race - Talks at Google: https://www.youtube.com/watch?v=TnybJZRWipg Mona Chalabi: Visual Representations of Data on Social Issues, including Race: https://www.instagram.com/monachalabi/ Racism and Violence: How to Help Kids Handle The News: https://www.facebook.com/watch/live/?v=673076123472542&ref=watch_permalink Places to donate: Black Youth Helpline: https://blackyouth.ca/ Black Health Alliance: http://blackhealthalliance.ca/ Black Women in Motion: https://blackwomeninmotion.org/ The Black Mental Health Matters Fund: https://ca.gofundme.com/f/a-fund-for-blackled-mental-health-supports