This is not a site for personal disclosure of mental health distress, suicidal thoughts or behaviours. If you are in crisis, please call 911 or go to your nearest emergency department for assistance.

AB: South Western Alberta Distress Line

Call 403-327-7905 or toll free 1-888-787-2880.

Be There

It’s an especially important time to look out for each other. BeThere.org can help you support anyone through a mental health struggle. We’re in this together.
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