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or go to your nearest emergency department for assistance.
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Mental Health 101
When should I get help?
Everything You Need to Know About Depression
Living with Anxiety Disorders
Eating Disorders: More Than Just Dieting
Self-Injury and Self-Harm
Suicide: What You Need to Know
Drugs & Alcohol
What is Bipolar Disorder?
So what is Schizophrenia?
10 Questions About Cannabis Use and Teens
Choice-D Patient & Family Guide to Depression
Join the movement.
Start a Jack Chapter
Chapters are youth-led groups working year-round to identify and dismantle barriers to positive mental health in their communities.
Canada’s Ride for Youth Mental Health
Jack Ride is Canada’s Ride for Youth Mental Health. In 2017, 890 cyclists rallied 5,000 donors to raise over $714,066 for youth mental health. Join us this year. Let’s smash records and stigma at the same time.