This is not a site for personal disclosure of mental health distress, suicidal thoughts or behaviours. If you are in crisis, please call 911 or go to your nearest emergency department for assistance.
"What if you didn't have to change the whole world? What if you just had to change a piece of it?"
"What if you didn't have to change the whole world? What if you just had to change a piece of it?"

"What if you didn't have to change the whole world? What if you just had to change a piece of it?"

Play video

Live at #JackSummit: Kenzie Brenna.

Kenzie Brenna is a 28 year old self love enthusiast, mental health advocate and actress from Toronto, ON. Growing up in small town rural Ontario, Kenzie struggled with an eating disorder and body image disorder which went unrecognized for a long time. Unable to help herself, believing that yo yo dieting and a strict binge eating pattern was normal, it was tough for her to find the right resources to get help. Flash forward years later, she has been able to have been a part and lead a community of women and men sharing their stories and their bodies online for the world to see. By using social media as a transparency tool and exposure therapy she has gained confidence and inspired others to start their own self love journeys. She currently lives in Toronto but spends time traveling, enjoys getting lost in pop science books and continues to practice self love whenever she can get a chance.