Donna Cao was born in Edmonton, Alberta. She is a 1st year student at Concordia University of Edmonton, pursuing a PsyD in Clinical Psychology. She believes that the direction in which mental health is shifting is promising. However, as mental health awareness continues to grow as a movement, there continues to be barriers that need to be addressed to ensure that it is accessible for everyone. The pandemic has definitely presented its own host of challenges. That is why she is here today! With the enthusiasm that accompanies today?s generation, she is confident that change is possible. When she?s not advocating for mental health, you can find her seeking out new trails around Edmonton to explore, watching heartfelt Disney films and enjoying home-made iced coffee from the safety of her home.