That

‍Brave Face

Racing Heart‍

Feeling

We’ll Own That Feeling

Young people live with overwhelming feelings of anxiety, depression, stress, or loneliness every day. We’ll own that feeling together so no one has to live with it alone.

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Jack.org is Canada's largest network of young people supporting young people, we give young people the resources, tools, and confidence they need to start owning their mental health journeys.

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We’re a movement for young people, by young people – because there’s no more pressing health challenge young people are facing than the mental health emergency.

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Across classrooms and campuses, in communities across the country, we’re helping countless young people take charge. By learning mental health fundamentals, reducing stigma, and clearing the way for conversation and support, they own their feelings and help others do it too.

~1.25M

youth in Canada require mental health support

57%

do not get the help they need

24%

of youth have experienced suicidal thoughts

The Wall of Feelings

A community that cares shows young people who are struggling that they’re not alone. Leave a message of hope for a young person in Canada today.

Times can get tough and things can get real, but that doesn't mean that you can't handle it. YOU GOT THIS! We're rooting for you!

Adult Ally

Seiji

2025-01-06

No matter where you are in your mental health journey — whether it's the first step, or the fifth — you're not alone! It's our hope with Jack.org that you never have to face feelings alone; that you have a space to feel supported and understood.

Adult Ally

Carter

2024-12-20

Jack.org gives you permission to be yourself. It’s a place where youth support each other through their darkest struggles to find hope together.

Youth Leader 18-24

Meredith

2024-12-13

No matter what skills you’re bringing to the table — whether you’re introverted, extroverted, you really love talking, you actually hate public speaking — whatever it is, you have a place at Jack.org.

Youth Leader 18-24

Hannah

2024-12-13