Building Networks of Change
Meet Dzhafar Kabidenov, a 21-year-old international student at the University of Toronto's St. George campus and a passionate advocate for youth mental health. Dzhafar first got involved with Jack.org through the Be There Certificate (BTC), an online training program that breaks down mental health into relatable, practical lessons. For Dzhafar, BTC was more than just training—it was a tool to spark connection and change.
"BTC teaches you that you are enough and shows you how to spot the signs when someone may be struggling. It’s more than just a certificate—it helps people become friends, build community, and make our world a better place."
As an incoming Jack.org Network Representative...
...Dzhafar is part of a team of 13 young leaders helping shape Jack.org’s direction. For him, the BTC is crucial because it cultivates ambassadors who make real, positive changes in their peer groups.
The certificate makes mental health easier to talk about, but it also helps students like Dzhafar feel connected to something when they’re far from home. “The training is interactive, encouraging, and perfect for people new to Canada,” Dzhafar adds.
Dzhafar's journey shows that, when equipped with the right resources and knowledge, young people have the power to build connection and community to shape a brighter, more united future for mental health.
"Jack.org didn’t just give me information—they gave me human support and energy. It’s powerful how Jack Talks allow everyone to take something different away. It’s not just about the facts; it’s about connecting with people and moving the needle forward on how we talk about mental health.”
Luca Bernardini
At 18, Luca experienced mental health struggles after an incident at his high school. Learnings from a Jack Talk were instrumental to him getting the support he needed. As a Jack Talks Speaker today, he’s working to make sure every young person gets the support they need.