The Power Of Love

Summary

Send someone a personalized virtual self-care package in order to promote overall well-being and connectedness, especially during times of isolation.

Impact

Meaningful social connections are so good for our mental health. This initiative helps you tell people that you’ve got their back, and remind them that self-care is powerful.

Ideal for...

Anyone who’s been separated from friends and family
Post-secondary students who aren’t returning to in-person classes and may be missing their social circles

Time Commitment

1 hr in total. See details

50 minutes to compile your package
Ten minutes to send your package to a loved one
1 hour total

How This Initiative Works:

We send you a fillable digital package that you can customize with anything you want and send to someone in your life who could use a boost.

What Happens When I Sign Up:

Once you sign up for this initiative, we’ll send you an email with all the digital tools you need to complete it. The email should appear within 5 minutes. If it doesn’t, check your trash or email dosomething@jack.org.

We’ll also send you your Do Something initiative card to post on social media, and a playing card to post to challenge a friend to Do Something.

Sign up for this initiative to download your card

Jack.org will not share your data or information from this survey with the Government of Canada. The Government of Canada will not have access to the results of this survey at any time. Jack.org will use this information to improve the Do Something experience, and to keep in touch with you about our work in mental health. You can unsubscribe your email at any time or email dosomething @jack.org if you have questions.

The Story Behind This Initiative:

I’ve noticed that, despite mostly being at home, a lot of us are still super busy and we might not really know how others in our lives are feeling. So I designed this initiative to encourage people to check in, show they care, and promote the power of self-care to the people they love. An added bonus: doing good for others has immense benefits for our own mental health. So I hope the Do-ers on this initiative get something out of it, too!

Abeer Ansari designed this initiative and works to improve mental health in her community.

#WellnessForAll